Back to a “normal” week this week, after the excitement of going away. I did my first Time Trial this week on a windy Wednesday, was slower than last year, but quite pleased with my pacing! 
Had a long ride on Friday to avoid the rain on Thursday, and took a few pictures before going up Pendine Hill, always hard, the hill not taking pics 😉
It looked a bit sunnier than this when I was there!! Nice to see the bluebells out though. Looking forward to The slateman triathlon next weekend in Llanberis, I’m hoping the lake will have warmed up a little bit by then! Lyn Padarn brrr..
Triathlon Training 
Hi Celia, I don’t have any other way to contact you because the DM facility on the Dynamos site is now broken. Anyway, there is post for you in our porch. Your training is going well then…
Thanks, will pick up sometime. Racing this wkend, and have bike “issues”!!