Day 18 Moylegrove to Poppit Sands
5.6 miles. Elevation gain 1227ft.
The final stage seemed like a bit of a short run. The plan was, to all go up North (my mum, Patrick, the boys, and myself) and have Sunday lunch afterwards. We arrived at Moylegrove to heavy rain, but it soon cleared, and I checked out the oystercatchers in the bay. The terrain on this section was hard going, as it has been raining practically non stop, the path was very wet and slippery. My pace was the slowest so far on the first 3 miles, (there are also a lot of short but steep up and downs)
After 3 miles it started to get a bit easier underfoot with some more rock rather than field on the path, and the terrain levelled out to a lovely path where I could see Cardigan bay ahead.
After turning the corner, the path turned to road for the last 15 minutes. As I was running down the hill to Poppit Sands I saw a familiar figure, in a hat, running uphill, it was Carwyn Phillips, who organises The Preseli Beast we stopped for a chat, and I have just discovered that he has run the path in just over 4 days!!
I arrived at the car park and got a picture of the coast path sign, then met my family, and a friend on the beach who told me that the end was in St Dogmaels (ARGHH!) and sure enough as I returned to the car park to get changed I saw the sign one and a third miles to St Dogmaels. I decided not to run there as everyone was on the beach and I was getting changed. I may do the run the other way round some day, then I can complete the whole path!
It is great to have this path on our doorstep, and I really enjoyed running it. My mum and I had fun driving around Pembrokeshire, and she enjoyed running parts of the path too. I know there are some other people running it at the moment I hope they enjoy it as much as I did.